GenNext is excited to announce that we will be hosting a series of 8 workshops called ‘On the Menu: (Topic / Theme)’ – once a month now until December!
Join us every 3rd Wednesday of the month as we will be focusing on a different topic and theme for each one! All workshops will feature a variety of keynote speakers – exciting and game-changing professionals in our community who you will want to hear from!
Participate in this 60 minute session, learn and gain new insight on several topics, ask our experts questions you have been wanting the answers to, and feel energized and connected.
Don’t miss out on our first ‘On the Menu: Health & Wellness’ Lunch & Learn on May 20th! We will be doing a FREE Virtual Workshop via Zoom! Hear from our keynote speakers, join us in our Q&A period, and participate in a light physical activity to get your body moving!
We will send out the zoom login details to all participates the day before the event!
Date: Wednesday, May 20th
Time: 12:00 P.M. – 1:00 P.M.
Location: Online Via Zoom
Theme / Topic: Health & Wellness – our keynote speakers will be covering topics based around situational & clinical depression, anxiety, coping to change, the importance of self-care and physical activity / the movement of your body, and various techniques you can practice to help improve your personal health & well-being!
Panellist will include –
Linda Kelly, Registered Social Worker, Psychotherapist, and CEO of Kelly Mental Health
Paula DiGuiseppe, 500 hour Registered Yoga Teacher and Trained Dancer, Founder & Co-Owner of La Luna Wellness Studio
Kristine Lake, Psychologist at Thunder Bay Regional Health Sciences Centre
Lisa Labelle, Clinical Counsellor at Thunder Bay Counselling
Cool-down Activity will be lead by –
Melanie Ollivier, 200hr Registered Yoga Teacher and Breathwork Practitioner, Co-Owner of La Luna Wellness Studio